Fish, haddockvsFish, salmon, sockeye, wild caught
Fish, salmon, sockeye, wild caught leads in Protein (22 vs 18) and Sodium (50 vs 126) and 3 more, while Fish, haddock leads in Cholesterol (58 vs 60).
Macronutrients (per 100g)
74
Calories
N/A
18
Protein
22
0
Total Fat
5
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
58
Cholesterol
60
Vitamins & Minerals (per 100g)
126
Sodium
50
13
Calcium
15
0
Iron
0
306
Potassium
326
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).