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Fish, cod, Atlantic, wild caughtvsTomatoes, grape

Fish, cod, Atlantic, wild caught leads in Protein (16 vs 1) and Potassium (286 vs 257), while Tomatoes, grape leads in Sodium (5 vs 184) and Calcium (10 vs 6) and 1 more.

Macronutrients (per 100g)

N/A
Calories
27
16
Protein
1
1
Total Fat
1
0
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
N/A
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

184
Sodium
5
6
Calcium
10
0
Iron
0
286
Potassium
257
N/A
Vitamin C
26

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).