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Fish, cod, Atlantic, wild caughtvsTomato, sauce, canned, added

Fish, cod, Atlantic, wild caught leads in Protein (16 vs 1) and Sodium (184 vs 448), while Tomato, sauce, canned, added leads in Calcium (17 vs 6) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
1
1
Total Fat
0
0
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
4
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

184
Sodium
448
6
Calcium
17
0
Iron
1
286
Potassium
344
N/A
Vitamin C
10

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).