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Fish, cod, Atlantic, wild caughtvsSorghum, whole grain, white, dry

Fish, cod, Atlantic, wild caught leads in Protein (16 vs 10), while Sorghum, whole grain, white, dry leads in Sodium (0 vs 184) and Calcium (14 vs 6) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
10
1
Total Fat
4
0
Carbohydrates
74
N/A
Dietary Fiber
8
N/A
Sugar
N/A
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

184
Sodium
0
6
Calcium
14
0
Iron
4
286
Potassium
368
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).