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Fish, cod, Atlantic, wild caughtvsRaspberries

Fish, cod, Atlantic, wild caught leads in Protein (16 vs 1) and Potassium (286 vs 146), while Raspberries leads in Sodium (0 vs 184) and Calcium (15 vs 6) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
1
1
Total Fat
0
0
Carbohydrates
13
N/A
Dietary Fiber
N/A
N/A
Sugar
3
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

184
Sodium
0
6
Calcium
15
0
Iron
0
286
Potassium
146
N/A
Vitamin C
22

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).