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Fish, cod, Atlantic, wild caughtvsPawpaw, seeded

Fish, cod, Atlantic, wild caught leads in Protein (16 vs 1) and Potassium (286 vs 200), while Pawpaw, seeded leads in Sodium (0 vs 184) and Calcium (10 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
1
1
Total Fat
N/A
0
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
14
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

184
Sodium
0
6
Calcium
10
0
Iron
0
286
Potassium
200
N/A
Vitamin C
27

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).