Fish, cod, Atlantic, wild caughtvsOranges, navels
Fish, cod, Atlantic, wild caught leads in Protein (16 vs 1) and Potassium (286 vs 164), while Oranges, navels leads in Sodium (8 vs 184) and Calcium (42 vs 6) and 1 more.
Macronutrients (per 100g)
N/A
Calories
47
16
Protein
1
1
Total Fat
0
0
Carbohydrates
12
N/A
Dietary Fiber
2
N/A
Sugar
9
46
Cholesterol
N/A
Vitamins & Minerals (per 100g)
184
Sodium
8
6
Calcium
42
0
Iron
0
286
Potassium
164
N/A
Vitamin C
58
Similar Comparisons to Fish, cod, Atlantic, wild caught vs Oranges, navels
More comparisons with Fish, cod, Atlantic, wild caught
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).