Fish, cod, Atlantic, wild caughtvsGrape juice, purple
Fish, cod, Atlantic, wild caught leads in Protein (16 vs 0) and Iron (0 vs 0) and 1 more, while Grape juice, purple leads in Sodium (4 vs 184) and Calcium (10 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
16
Protein
0
1
Total Fat
0
0
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
14
46
Cholesterol
N/A
Vitamins & Minerals (per 100g)
184
Sodium
4
6
Calcium
10
0
Iron
0
286
Potassium
46
N/A
Vitamin C
41
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).