Fish, cod, Atlantic, wild caughtvsFlour, soy, defatted
Flour, soy, defatted leads in Protein (51 vs 16) and Sodium (2 vs 184) and 3 more.
Macronutrients (per 100g)
N/A
Calories
366
16
Protein
51
1
Total Fat
3
0
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
46
Cholesterol
N/A
Vitamins & Minerals (per 100g)
184
Sodium
2
6
Calcium
357
0
Iron
7
286
Potassium
2,510
N/A
Vitamin C
N/A
Similar Comparisons to Fish, cod, Atlantic, wild caught vs Flour, soy, defatted
More comparisons with Fish, cod, Atlantic, wild caught
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).