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Fish, cod, Atlantic, wild caughtvsFish, haddock

Fish, haddock leads in Protein (18 vs 16) and Sodium (126 vs 184) and 3 more, while Fish, cod, Atlantic, wild caught leads in Cholesterol (46 vs 58).

Macronutrients (per 100g)

N/A
Calories
74
16
Protein
18
1
Total Fat
0
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
46
Cholesterol
58

Vitamins & Minerals (per 100g)

184
Sodium
126
6
Calcium
13
0
Iron
0
286
Potassium
306
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).