Fish, catfish, farm raisedvsPeppers, jalapeno, seeded
Fish, catfish, farm raised leads in Protein (17 vs 1) and Potassium (311 vs 168), while Peppers, jalapeno, seeded leads in Sodium (0 vs 34) and Calcium (10 vs 7) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
17
Protein
1
7
Total Fat
0
0
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
3
66
Cholesterol
N/A
Vitamins & Minerals (per 100g)
34
Sodium
0
7
Calcium
10
0
Iron
0
311
Potassium
168
N/A
Vitamin C
86
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).