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Fish, catfish, farm raisedvsPeanuts

Peanuts leads in Protein (23 vs 17) and Sodium (1 vs 34) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
23
7
Total Fat
43
0
Carbohydrates
27
N/A
Dietary Fiber
9
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

34
Sodium
1
7
Calcium
49
0
Iron
2
311
Potassium
617
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).