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Fish, catfish, farm raisedvsMango, Ataulfo

Fish, catfish, farm raised leads in Protein (17 vs 1) and Potassium (311 vs 208), while Mango, Ataulfo leads in Sodium (0 vs 34) and Calcium (10 vs 7).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
7
Total Fat
1
0
Carbohydrates
17
N/A
Dietary Fiber
1
N/A
Sugar
11
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

34
Sodium
0
7
Calcium
10
0
Iron
0
311
Potassium
208
N/A
Vitamin C
164

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).