Fennel, bulbvsSquash, summer, yellow, includes skin
Fennel, bulb leads in Dietary Fiber (2 vs 1) and Calcium (40 vs 21) and 1 more, while Squash, summer, yellow, includes skin leads in Sodium (0 vs 53) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
5
Carbohydrates
4
2
Dietary Fiber
1
3
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
53
Sodium
0
40
Calcium
21
0
Iron
0
334
Potassium
215
14
Vitamin C
16
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).