Fennel, bulbvsSorghum, whole grain, white, dry
Sorghum, whole grain, white, dry leads in Protein (10 vs 1) and Dietary Fiber (8 vs 2) and 3 more, while Fennel, bulb leads in Calcium (40 vs 14).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
10
0
Total Fat
4
5
Carbohydrates
74
2
Dietary Fiber
8
3
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
53
Sodium
0
40
Calcium
14
0
Iron
4
334
Potassium
368
14
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).