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Fennel, bulbvsMillet, whole grain

Millet, whole grain leads in Protein (11 vs 1) and Dietary Fiber (3 vs 2) and 2 more, while Fennel, bulb leads in Calcium (40 vs 9) and Potassium (334 vs 228).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
11
0
Total Fat
5
5
Carbohydrates
74
2
Dietary Fiber
3
3
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

53
Sodium
0
40
Calcium
9
0
Iron
3
334
Potassium
228
14
Vitamin C
N/A

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More comparisons with Millet, whole grain

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).