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Fennel, bulbvsMango, Ataulfo

Fennel, bulb leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 3 more, while Mango, Ataulfo leads in Sodium (0 vs 53) and Vitamin C (164 vs 14).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
1
5
Carbohydrates
17
2
Dietary Fiber
1
3
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

53
Sodium
0
40
Calcium
10
0
Iron
0
334
Potassium
208
14
Vitamin C
164

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).