Fennel, bulbvsJuice, prune, shelf-stable
Fennel, bulb leads in Protein (1 vs 0) and Sugar (3 vs 15) and 3 more, while Juice, prune, shelf-stable leads in Sodium (6 vs 53) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
0
0
Total Fat
N/A
5
Carbohydrates
N/A
2
Dietary Fiber
N/A
3
Sugar
15
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
53
Sodium
6
40
Calcium
16
0
Iron
0
334
Potassium
218
14
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).