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Fennel, bulbvsHummus, commercial

Hummus, commercial leads in Protein (8 vs 1) and Dietary Fiber (6 vs 2) and 3 more, while Fennel, bulb leads in Sodium (53 vs 444) and Potassium (334 vs 315) and 1 more.

Macronutrients (per 100g)

N/A
Calories
229
1
Protein
8
0
Total Fat
18
5
Carbohydrates
15
2
Dietary Fiber
6
3
Sugar
0
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

53
Sodium
444
40
Calcium
46
0
Iron
2
334
Potassium
315
14
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).