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Fennel, bulbvsFlour, chestnut

Flour, chestnut leads in Protein (5 vs 1) and Dietary Fiber (9 vs 2) and 4 more, while Fennel, bulb leads in Vitamin C (14 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
5
0
Total Fat
5
5
Carbohydrates
81
2
Dietary Fiber
9
3
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

53
Sodium
0
40
Calcium
56
0
Iron
2
334
Potassium
1,020
14
Vitamin C
4

Similar Comparisons to Fennel, bulb vs Flour, chestnut

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).