Farro, pearled, dryvsOnions, yellow
Farro, pearled, dry leads in Protein (12 vs 1) and Dietary Fiber (7 vs 2) and 4 more.
Macronutrients (per 100g)
N/A
Calories
38
12
Protein
1
3
Total Fat
0
72
Carbohydrates
9
7
Dietary Fiber
2
N/A
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
1
26
Calcium
15
3
Iron
0
384
Potassium
180
N/A
Vitamin C
9
Similar Comparisons to Farro, pearled, dry vs Onions, yellow
More comparisons with Farro, pearled, dry
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).