Einkorn, grain, dryvsPork, loin, boneless
Pork, loin, boneless leads in Protein (21 vs 15), while Einkorn, grain, dry leads in Sodium (0 vs 40) and Calcium (39 vs 4) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
15
Protein
21
4
Total Fat
8
69
Carbohydrates
0
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
55
Vitamins & Minerals (per 100g)
0
Sodium
40
39
Calcium
4
4
Iron
0
408
Potassium
368
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).