Einkorn, grain, dryvsPlum, black
Einkorn, grain, dry leads in Protein (15 vs 1) and Dietary Fiber (9 vs 1) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
15
Protein
1
4
Total Fat
0
69
Carbohydrates
14
9
Dietary Fiber
1
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
39
Calcium
4
4
Iron
0
408
Potassium
194
N/A
Vitamin C
2
Similar Comparisons to Einkorn, grain, dry vs Plum, black
More comparisons with Einkorn, grain, dry
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).