Einkorn, grain, dryvsPlantains, underripe
Einkorn, grain, dry leads in Protein (15 vs 1) and Dietary Fiber (9 vs 3) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
15
Protein
1
4
Total Fat
1
69
Carbohydrates
34
9
Dietary Fiber
3
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
39
Calcium
5
4
Iron
0
408
Potassium
393
N/A
Vitamin C
17
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).