Einkorn, grain, dryvsPear, Anjou, green
Einkorn, grain, dry leads in Protein (15 vs 0) and Dietary Fiber (9 vs 3) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
15
Protein
0
4
Total Fat
0
69
Carbohydrates
15
9
Dietary Fiber
3
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
39
Calcium
9
4
Iron
0
408
Potassium
124
N/A
Vitamin C
6
Similar Comparisons to Einkorn, grain, dry vs Pear, Anjou, green
More comparisons with Einkorn, grain, dry
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).