Einkorn, grain, dryvsOnions, red
Einkorn, grain, dry leads in Protein (15 vs 1) and Dietary Fiber (9 vs 2) and 4 more.
Macronutrients (per 100g)
N/A
Calories
44
15
Protein
1
4
Total Fat
0
69
Carbohydrates
10
9
Dietary Fiber
2
N/A
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
1
39
Calcium
18
4
Iron
0
408
Potassium
192
N/A
Vitamin C
8
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).