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Einkorn, grain, dryvsMushroom, maitake

Einkorn, grain, dry leads in Protein (15 vs 3) and Dietary Fiber (9 vs 3) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
3
4
Total Fat
0
69
Carbohydrates
7
9
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
39
Calcium
0
4
Iron
0
408
Potassium
247
N/A
Vitamin C
N/A

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More comparisons with Mushroom, maitake

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).