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Einkorn, grain, dryvsFlour, rice, glutinous

Einkorn, grain, dry leads in Protein (15 vs 7) and Sodium (0 vs 6) and 3 more.

Macronutrients (per 100g)

N/A
Calories
358
15
Protein
7
4
Total Fat
1
69
Carbohydrates
80
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
6
39
Calcium
10
4
Iron
0
408
Potassium
79
N/A
Vitamin C
N/A

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More comparisons with Flour, rice, glutinous

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).