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Einkorn, grain, dryvsFlour, pastry, unenriched, unbleached

Einkorn, grain, dry leads in Protein (15 vs 9) and Sodium (0 vs 1) and 3 more.

Macronutrients (per 100g)

N/A
Calories
358
15
Protein
9
4
Total Fat
2
69
Carbohydrates
77
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
39
Calcium
17
4
Iron
1
408
Potassium
140
N/A
Vitamin C
N/A

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More comparisons with Flour, pastry, unenriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).