Eggs, Grade A, Large, egg yolkvsYogurt, Greek, plain, nonfat
Eggs, Grade A, Large, egg yolk leads in Protein (16 vs 10).
Macronutrients (per 100g)
334
Calories
61
16
Protein
10
29
Total Fat
0
1
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
5
Vitamins & Minerals (per 100g)
N/A
Sodium
35
N/A
Calcium
110
N/A
Iron
0
N/A
Potassium
141
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).