Skip to content

Eggs, Grade A, Large, egg yolkvsSeeds, pumpkin seeds

Seeds, pumpkin seeds leads in Protein (30 vs 16).

Macronutrients (per 100g)

334
Calories
N/A
16
Protein
30
29
Total Fat
40
1
Carbohydrates
19
N/A
Dietary Fiber
5
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
N/A
Calcium
37
N/A
Iron
8
N/A
Potassium
676
N/A
Vitamin C
N/A

Similar Comparisons to Eggs, Grade A, Large, egg yolk vs Seeds, pumpkin seeds

More comparisons with Eggs, Grade A, Large, egg yolk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Seeds, pumpkin seeds

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).