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Eggs, Grade A, Large, egg yolkvsOat milk, unsweetened, plain

Eggs, Grade A, Large, egg yolk leads in Protein (16 vs 1).

Macronutrients (per 100g)

334
Calories
N/A
16
Protein
1
29
Total Fat
3
1
Carbohydrates
5
N/A
Dietary Fiber
0
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
40
N/A
Calcium
146
N/A
Iron
0
N/A
Potassium
168
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oat milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).