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Eggs, Grade A, Large, egg yolkvsNuts, brazilnuts

Eggs, Grade A, Large, egg yolk leads in Protein (16 vs 15).

Macronutrients (per 100g)

334
Calories
N/A
16
Protein
15
29
Total Fat
58
1
Carbohydrates
22
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
N/A
Calcium
164
N/A
Iron
2
N/A
Potassium
594
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).