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Eggs, Grade A, Large, egg yolkvsLettuce, cos or romaine

Eggs, Grade A, Large, egg yolk leads in Protein (16 vs 1).

Macronutrients (per 100g)

334
Calories
17
16
Protein
1
29
Total Fat
0
1
Carbohydrates
3
N/A
Dietary Fiber
2
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
N/A
N/A
Calcium
36
N/A
Iron
1
N/A
Potassium
253
N/A
Vitamin C
5

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More comparisons with Lettuce, cos or romaine

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).