Eggs, Grade A, Large, egg yolkvsKale

Eggs, Grade A, Large, egg yolk leads in Protein (16 vs 3).

Macronutrients (per 100g)

334

Calories

35

16

Protein

3

29

Total Fat

1

1

Carbohydrates

4

N/A

Dietary Fiber

4

N/A

Sugar

1

N/A

Cholesterol

N/A

Vitamins & Minerals (per 100g)

N/A

Sodium

18

N/A

Calcium

264

N/A

Iron

1

N/A

Potassium

352

N/A

Vitamin C

96

Similar Comparisons to Eggs, Grade A, Large, egg yolk vs Kale

More comparisons with Eggs, Grade A, Large, egg yolk

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

More comparisons with Kale

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).