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Eggs, Grade A, Large, egg yolkvsFonio, grain, dry

Eggs, Grade A, Large, egg yolk leads in Protein (16 vs 7).

Macronutrients (per 100g)

334
Calories
N/A
16
Protein
7
29
Total Fat
2
1
Carbohydrates
81
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
3
N/A
Calcium
9
N/A
Iron
2
N/A
Potassium
37
N/A
Vitamin C
N/A

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More comparisons with Fonio, grain, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).