Skip to content

Eggs, Grade A, Large, egg yolkvsFlour, spelt, whole grain

Eggs, Grade A, Large, egg yolk leads in Protein (16 vs 15).

Macronutrients (per 100g)

334
Calories
N/A
16
Protein
15
29
Total Fat
3
1
Carbohydrates
71
N/A
Dietary Fiber
10
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
N/A
Calcium
28
N/A
Iron
4
N/A
Potassium
370
N/A
Vitamin C
N/A

Similar Comparisons to Eggs, Grade A, Large, egg yolk vs Flour, spelt, whole grain

More comparisons with Eggs, Grade A, Large, egg yolk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, spelt, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).