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Eggs, Grade A, Large, egg wholevsTomato, sauce, canned, added

Eggs, Grade A, Large, egg whole leads in Protein (12 vs 1) and Sugar (0 vs 4) and 3 more, while Tomato, sauce, canned, added leads in Dietary Fiber (2 vs 0) and Potassium (344 vs 132).

Macronutrients (per 100g)

148
Calories
N/A
12
Protein
1
10
Total Fat
0
1
Carbohydrates
6
0
Dietary Fiber
2
0
Sugar
4
409
Cholesterol
N/A

Vitamins & Minerals (per 100g)

129
Sodium
448
48
Calcium
17
2
Iron
1
132
Potassium
344
N/A
Vitamin C
10

Similar Comparisons to Eggs, Grade A, Large, egg whole vs Tomato, sauce, canned, added

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).