Eggs, Grade A, Large, egg wholevsRestaurant, Latino, pupusas con frijoles
Eggs, Grade A, Large, egg whole leads in Protein (12 vs 6) and Sugar (0 vs 1) and 3 more, while Restaurant, Latino, pupusas con frijoles leads in Dietary Fiber (6 vs 0) and Potassium (291 vs 132).
Macronutrients (per 100g)
148
Calories
229
12
Protein
6
10
Total Fat
9
1
Carbohydrates
32
0
Dietary Fiber
6
0
Sugar
1
409
Cholesterol
N/A
Vitamins & Minerals (per 100g)
129
Sodium
221
48
Calcium
45
2
Iron
1
132
Potassium
291
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).