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Eggs, Grade A, Large, egg wholevsNuts, pecans, halves

Eggs, Grade A, Large, egg whole leads in Protein (12 vs 10), while Nuts, pecans, halves leads in Dietary Fiber (6 vs 0) and Sodium (0 vs 129) and 3 more.

Macronutrients (per 100g)

148
Calories
N/A
12
Protein
10
10
Total Fat
74
1
Carbohydrates
13
0
Dietary Fiber
6
0
Sugar
N/A
409
Cholesterol
N/A

Vitamins & Minerals (per 100g)

129
Sodium
0
48
Calcium
56
2
Iron
2
132
Potassium
367
N/A
Vitamin C
N/A

Similar Comparisons to Eggs, Grade A, Large, egg whole vs Nuts, pecans, halves

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More comparisons with Nuts, pecans, halves

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).