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Eggs, Grade A, Large, egg wholevsNuts, macadamia nuts

Eggs, Grade A, Large, egg whole leads in Protein (12 vs 8), while Nuts, macadamia nuts leads in Dietary Fiber (7 vs 0) and Sodium (0 vs 129) and 3 more.

Macronutrients (per 100g)

148
Calories
N/A
12
Protein
8
10
Total Fat
65
1
Carbohydrates
24
0
Dietary Fiber
7
0
Sugar
N/A
409
Cholesterol
N/A

Vitamins & Minerals (per 100g)

129
Sodium
0
48
Calcium
53
2
Iron
2
132
Potassium
362
N/A
Vitamin C
N/A

Similar Comparisons to Eggs, Grade A, Large, egg whole vs Nuts, macadamia nuts

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More comparisons with Nuts, macadamia nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).