Skip to content

Eggs, Grade A, Large, egg wholevsNuts, brazilnuts

Nuts, brazilnuts leads in Protein (15 vs 12) and Dietary Fiber (6 vs 0) and 4 more.

Macronutrients (per 100g)

148
Calories
N/A
12
Protein
15
10
Total Fat
58
1
Carbohydrates
22
0
Dietary Fiber
6
0
Sugar
N/A
409
Cholesterol
N/A

Vitamins & Minerals (per 100g)

129
Sodium
0
48
Calcium
164
2
Iron
2
132
Potassium
594
N/A
Vitamin C
N/A

Similar Comparisons to Eggs, Grade A, Large, egg whole vs Nuts, brazilnuts

More comparisons with Eggs, Grade A, Large, egg whole

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, brazilnuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).