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Eggs, Grade A, Large, egg wholevsMandarin, seedless

Eggs, Grade A, Large, egg whole leads in Protein (12 vs 1) and Sugar (0 vs 9) and 2 more, while Mandarin, seedless leads in Dietary Fiber (1 vs 0) and Sodium (0 vs 129) and 1 more.

Macronutrients (per 100g)

148
Calories
N/A
12
Protein
1
10
Total Fat
0
1
Carbohydrates
13
0
Dietary Fiber
1
0
Sugar
9
409
Cholesterol
N/A

Vitamins & Minerals (per 100g)

129
Sodium
0
48
Calcium
43
2
Iron
0
132
Potassium
167
N/A
Vitamin C
22

Similar Comparisons to Eggs, Grade A, Large, egg whole vs Mandarin, seedless

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).