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Eggs, Grade A, Large, egg whitevsMillet, whole grain

Millet, whole grain has a higher Total Fat (5 vs 0 g), while Millet, whole grain has a higher Carbohydrates (74 vs 2 g), while Millet, whole grain has a higher Protein (11 vs 11 g).

Macronutrients (per 100g)

55
Calories
N/A
11
Protein
11
0
Total Fat
5
2
Carbohydrates
74
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
N/A
Calcium
9
N/A
Iron
3
N/A
Potassium
228
N/A
Vitamin C
N/A

Similar Comparisons to Eggs, Grade A, Large, egg white vs Millet, whole grain

More comparisons with Eggs, Grade A, Large, egg white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Millet, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).