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Eggs, Grade A, Large, egg whitevsMango, Tommy Atkins

Eggs, Grade A, Large, egg white leads in Protein (11 vs 1).

Macronutrients (per 100g)

55
Calories
N/A
11
Protein
1
0
Total Fat
1
2
Carbohydrates
15
N/A
Dietary Fiber
2
N/A
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
N/A
Calcium
12
N/A
Iron
0
N/A
Potassium
164
N/A
Vitamin C
24

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).