Eggs, Grade A, Large, egg whitevsLentils, dry
Lentils, dry leads in Protein (24 vs 11).
Macronutrients (per 100g)
55
Calories
N/A
11
Protein
24
0
Total Fat
2
2
Carbohydrates
62
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
N/A
Sodium
0
N/A
Calcium
62
N/A
Iron
7
N/A
Potassium
949
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).