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EggplantvsTomato, paste, canned, added

Tomato, paste, canned, added leads in Protein (4 vs 1) and Dietary Fiber (5 vs 2) and 4 more, while Eggplant leads in Sugar (2 vs 12) and Sodium (0 vs 60).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
4
0
Total Fat
1
5
Carbohydrates
20
2
Dietary Fiber
5
2
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
60
11
Calcium
34
0
Iron
3
224
Potassium
933
1
Vitamin C
18

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More comparisons with Tomato, paste, canned, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).