EggplantvsPlantains, overripe
Plantains, overripe leads in Protein (1 vs 1) and Sodium (0 vs 0) and 3 more, while Eggplant leads in Dietary Fiber (2 vs 2) and Sugar (2 vs 19) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
1
5
Carbohydrates
29
2
Dietary Fiber
2
2
Sugar
19
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
11
Calcium
4
0
Iron
0
224
Potassium
405
1
Vitamin C
19
Similar Comparisons to Eggplant vs Plantains, overripe
More comparisons with Eggplant
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).