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EggplantvsNuts, almonds, dry roasted, added

Nuts, almonds, dry roasted, added leads in Protein (20 vs 1) and Dietary Fiber (11 vs 2) and 3 more, while Eggplant leads in Sugar (2 vs 4) and Sodium (0 vs 187) and 1 more.

Macronutrients (per 100g)

N/A
Calories
620
1
Protein
20
0
Total Fat
59
5
Carbohydrates
16
2
Dietary Fiber
11
2
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
187
11
Calcium
280
0
Iron
3
224
Potassium
686
1
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).