EggplantvsLobster, tail only, frozen, wild caught
Lobster, tail only, frozen, wild caught leads in Protein (13 vs 1) and Calcium (81 vs 11) and 2 more, while Eggplant leads in Sodium (0 vs 387).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
13
0
Total Fat
0
5
Carbohydrates
1
2
Dietary Fiber
N/A
2
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
387
11
Calcium
81
0
Iron
0
224
Potassium
227
1
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).